The benefits of free-range meat: Having recently increased our product range to include free-range, grass-fed and all-natural meat and seafood, we came across this blog post that we are sharing with permission. It does provide great information to why we choose the best options from mother nature in our The Proteins section.
What is free-range meat?
In general, free-range is a farming husbandry where animals can roam around freely outdoors and benefit greatly from the ecosystem provided by the farm. Free-range animals are surrounded by finer feeds and sunlight which results in an active and healthy lifestyle.
Healthy and happy animals
Animals are impacted by their environment. The freedom to run, roam, play and explore in their natural habitat makes them happy, and stress-free animals mean healthy and happy animals.
Free-range animals also enjoy a natural diet, which means they are free from antibiotics. When they go out, they eat exactly what they should eat because they instinctively know what’s good for them.
Choose healthier life, choose free-range meat
Less fat but more protein and nutrients
Natural fed, free-range meat has been shown to have a high amount of protein and nutrients and lower calories and fat because they have a balance lifestyle. Free-range animals have natural diets that are based more on grass, so their meat will have more improved fatty acid composition and more antioxidants.
In short, free-range label represents good-quality animal products.
Free-range meat brings health benefits
Consuming free-range meat will help you maintain normal blood sugar levels. Because of the low fat and carbohydrate content of free-range meat; it can help prevent the rise of blood glucose and reduce the risk of diabetes. Furthermore, it can not only prevent you from suffering from electrolyte imbalance, but also provide a good amount of all the three essential electrolytes: potassium, magnesium, and sodium. Nutrients like omega-3 fatty acids and antioxidants such as vitamin E play an important role in decreasing the risk of heart diseases.
Free-range animals are happy and healthy animals, so that they produce tasty meat. Is free range meat worth your money? Yes, of course! The health benefits they bring to you far exceeds its value!
Source: TheFoodShop
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