{"id":4832,"date":"2020-09-08T00:00:00","date_gmt":"2020-09-07T17:00:00","guid":{"rendered":"https:\/\/bynature.vn\/thung-rau-cu-qua-danh-rieng-cho-me-bau\/"},"modified":"2024-04-24T14:07:38","modified_gmt":"2024-04-24T07:07:38","slug":"thung-rau-cu-qua-danh-rieng-cho-me-bau","status":"publish","type":"post","link":"https:\/\/bynature.vn\/vi\/thung-rau-cu-qua-danh-rieng-cho-me-bau\/","title":{"rendered":"Th\u00f9ng Rau C\u1ee7 Qu\u1ea3 Thu\u1eadn T\u1ef1 Nhi\u00ean D\u00e0nh Cho M\u1eb9 B\u1ea7u"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_62 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >M\u1ee5c l\u1ee5c b&agrave;i vi\u1ebft<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/bynature.vn\/vi\/thung-rau-cu-qua-danh-rieng-cho-me-bau\/#Sieu_thuc_pham_cho_me_bau\" title=\"Si\u00eau th\u1ef1c ph\u1ea9m cho m\u1eb9 b\u1ea7u\">Si\u00eau th\u1ef1c ph\u1ea9m cho m\u1eb9 b\u1ea7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/bynature.vn\/vi\/thung-rau-cu-qua-danh-rieng-cho-me-bau\/#Co_gi_trong_moi_thung_rau_cu_qua_thuan_tu_nhien_danh_cho_me_bau\" title=\"C\u00f3 g\u00ec trong m\u1ed7i th\u00f9ng rau c\u1ee7 qu\u1ea3 thu\u1eadn t\u1ef1 nhi\u00ean d\u00e0nh cho m\u1eb9 b\u1ea7u?\">C\u00f3 g\u00ec trong m\u1ed7i th\u00f9ng rau c\u1ee7 qu\u1ea3 thu\u1eadn t\u1ef1 nhi\u00ean d\u00e0nh cho m\u1eb9 b\u1ea7u?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/bynature.vn\/vi\/thung-rau-cu-qua-danh-rieng-cho-me-bau\/#Thanh_phan_dinh_duong_can_thiet\" title=\"Th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft\">Th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/bynature.vn\/vi\/thung-rau-cu-qua-danh-rieng-cho-me-bau\/#Thung_Rau_Cu_Qua_danh_cho_ban\" title=\"Th\u00f9ng Rau C\u1ee7 Qu\u1ea3 d\u00e0nh cho b\u1ea1n\">Th\u00f9ng Rau C\u1ee7 Qu\u1ea3 d\u00e0nh cho b\u1ea1n<\/a><\/li><\/ul><\/nav><\/div>\n<p style=\"text-align: justify;\"><strong>ByNature v\u1eeba ra m\u1eaft \u201c<span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"https:\/\/bynature.vn\/vi\/product\/thung-rau-cu-qua-thuan-tu-nhien-cho-me-bau\/\">Th\u00f9ng Rau C\u1ee7 Qu\u1ea3 Thu\u1eadn T\u1ef1 Nhi\u00ean D\u00e0nh Cho M\u1eb9 B\u1ea7u<\/a><\/span>\u201d &#8211; t\u1eadn d\u1ee5ng t\u1ed1i \u0111a nh\u1eefng l\u1ee3i \u00edch m\u00e0 thi\u00ean nhi\u00ean mang l\u1ea1i cho thai k\u1ef3 c\u1ee7a b\u1ea1n.<\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0102n g\u00ec khi mang thai l\u00e0 m\u1ed9t c\u00e2u h\u1ecfi h\u00f3c b\u00faa v\u00e0 mang t\u00ednh c\u00e1 nh\u00e2n. C\u00f3 th\u1ec3 b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c nghe kh\u00e1 nhi\u1ec1u nh\u1eefng l\u1eddi khuy\u00ean n\u00ean \u0103n g\u00ec \u0111\u1ec3 m\u1eb9 v\u00e0 b\u00e9 \u0111\u1ec1u kh\u1ecfe m\u1ea1nh trong su\u1ed1t thai k\u1ef3. Tuy kh\u00f4ng ph\u1ea3i chuy\u00ean gia dinh d\u01b0\u1ee1ng nh\u01b0ng ByNature c\u00f3 th\u1ec3 cung c\u1ea5p cho b\u1ea1n <\/span><span style=\"font-weight: 400;\">nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m<\/span><span style=\"font-weight: 400;\">, h\u1ed7 tr\u1ee3 cho b\u1ea1n trong vi\u1ec7c b\u1ed5 sung c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t tuy\u1ec7t v\u1eddi v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng v\u00e0 h\u1ee3p l\u00fd. C\u00f9ng t\u00ecm hi\u1ec3u nh\u00e9!<\/span><\/p>\n<h5 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Sieu_thuc_pham_cho_me_bau\"><\/span>Si\u00eau th\u1ef1c ph\u1ea9m cho m\u1eb9 b\u1ea7u<span class=\"ez-toc-section-end\"><\/span><\/h5>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Si\u00eau th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c coi l\u00e0 th\u1ef1c ph\u1ea9m c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe do c\u00f3 h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u1eb7c bi\u1ec7t.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1ea1n n\u00ean c\u00e2n nh\u1eafc k\u1ef9 l\u01b0\u1ee1ng khi l\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n v\u00e0 con. ByNature khuy\u1ebfn kh\u00edch b\u1ea1n ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m ho\u00e0n to\u00e0n t\u1ef1 nhi\u00ean, s\u1ea1ch v\u00e0 an to\u00e0n. \u0110\u1ed3ng th\u1eddi tr\u00e1nh xa c\u00e1c s\u1ea3n ph\u1ea9m \u0111\u00e3 qua x\u1eed l\u00fd b\u1eb1ng h\u00f3a ch\u1ea5t ho\u1eb7c c\u00e1c ch\u1ea5t x\u1eed l\u00fd n\u00f4ng nghi\u1ec7p kh\u00e1c.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ec3 duy tr\u00ec m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh khi mang thai, <span style=\"text-decoration: underline; color: #008000;\"><a style=\"color: #008000; text-decoration: underline;\" href=\"https:\/\/bynature.vn\/vi\/danh-muc-san-pham\/rau-cu-qua-trai-cay\/rau-cu-qua\/\">rau xanh<\/a><\/span> gi\u00e0u vitamin s\u1ebd h\u1ed7 tr\u1ee3 m\u1ed9t ph\u1ea7n r\u1ea5t quan tr\u1ecdng cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi c\u0169ng nh\u01b0 s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9.<\/span><\/p>\n<h5 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Co_gi_trong_moi_thung_rau_cu_qua_thuan_tu_nhien_danh_cho_me_bau\"><\/span>C\u00f3 g\u00ec trong m\u1ed7i th\u00f9ng rau c\u1ee7 qu\u1ea3 thu\u1eadn t\u1ef1 nhi\u00ean d\u00e0nh cho m\u1eb9 b\u1ea7u?<span class=\"ez-toc-section-end\"><\/span><\/h5>\n<ul style=\"text-align: justify;\">\n<li><strong>Rau C\u1ee7<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>Khoai lang<\/strong> &#8211; ch\u1ee9a nhi\u1ec1u beta caroten (h\u00ecnh th\u00e0nh vitamin A). M\u1ed7i ng\u00e0y, b\u1ea1n n\u00ean d\u00f9ng m\u1ed9t l\u01b0\u1ee3ng 100-150g khoai lang \u0111\u1ec3 \u0111\u00e1p \u1ee9ng \u0111\u1ee7 l\u01b0\u1ee3ng vitamin A c\u1ea7n thi\u1ebft, r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c h\u1ed7 tr\u1ee3 cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c c\u01a1 quan c\u1ee7a b\u00e9 nh\u01b0 tim, gan, ph\u1ed5i v\u00e0 th\u1eadn.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>B\u00f4ng c\u1ea3i xanh (S\u00fap l\u01a1 xanh)<\/strong> l\u00e0 m\u1ed9t trong nh\u1eefng th\u1ef1c ph\u1ea9m m\u00e0 b\u1ea1n nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i \u0103n khi mang thai, kali trong b\u00f4ng c\u1ea3i xanh s\u1ebd gi\u00fap c\u00e2n b\u1eb1ng <\/span><span style=\"font-weight: 400;\">l\u01b0\u1ee3ng n\u01b0\u1edbc<\/span><span style=\"font-weight: 400;\"> v\u00e0 \u1ed5n \u0111\u1ecbnh huy\u1ebft \u00e1p, \u0111\u1ed3ng th\u1eddi h\u1ed7 tr\u1ee3 c\u01a1 th\u1ec3 t\u1ea1o ra vitamin A.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>Kale &#8211; C\u1ea3i xo\u0103n<\/strong>\u00a0l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m r\u1ea5t t\u1ed1t cho m\u1eb9 b\u1ea7u tr\u01b0\u1edbc khi sinh n\u1edf, gi\u00fap t\u0103ng c\u01b0\u1eddng vitamin K, g\u00f3p ph\u1ea7n gi\u1eef cho m\u1ea1ch m\u00e1u c\u1ee7a b\u1ea1n lu\u00f4n \u0111\u01b0\u1ee3c kh\u1ecfe m\u1ea1nh.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>C\u1ea3i b\u00f3 x\u00f4i<\/strong> &#8211; ch\u1ee9a nhi\u1ec1u folate c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh c\u1ee7a b\u00e9, gi\u00fap ng\u0103n ng\u1eeba c\u00e1c d\u1ecb t\u1eadt nghi\u00eam tr\u1ecdng v\u1ec1 c\u1ed9t s\u1ed1ng v\u00e0 n\u00e3o b\u1ed9 c\u1ee7a tr\u1ebb.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>C\u1ea3i Th\u1ee5y S\u0129<\/strong> (C\u1ea3i C\u1ea7u V\u1ed3ng) &#8211; ch\u1ee9a nhi\u1ec1u beta carotene. R\u1ea5t quan tr\u1ecdng cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a t\u1ebf b\u00e0o, m\u00f4 c\u0169ng nh\u01b0 th\u1ecb l\u1ef1c v\u00e0 h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a tr\u1ebb. Ch\u00fang c\u00f2n gi\u00fap c\u01a1 th\u1ec3 m\u1eb9 b\u1ea7u b\u1ed5 sung th\u00eam nhi\u1ec1u ch\u1ea5t s\u1eaft.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>C\u1ee7 D\u1ec1n<\/strong> \u2013 r\u1ea5t tuy\u1ec7t v\u1eddi trong vi\u1ec7c duy tr\u00ec huy\u1ebft \u00e1p \u1ed5n \u0111\u1ecbnh trong su\u1ed1t thai k\u1ef3 c\u1ee7a b\u1ea1n. Ch\u1ea5t betacyanin \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong c\u1ee7 d\u1ec1n s\u1ebd h\u1ed7 tr\u1ee3 lo\u1ea1i b\u1ecf c\u00e1c axit b\u00e9o v\u00e0 \u0111\u1ed9c t\u1ed1, gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>C\u00e0 Chua:<\/strong> M\u1ed9t trong nh\u1eefng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong c\u00e0 chua l\u00e0 Lycopene, gi\u00fap ng\u0103n ng\u1eeba t\u1ed5n th\u01b0\u01a1ng t\u1ebf b\u00e0o, ti\u1ec1n s\u1ea3n gi\u1eadt v\u00e0 d\u1ecb t\u1eadt b\u1ea9m sinh \u1edf em b\u00e9.<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>Tr\u00e1i C\u00e2y<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>Qu\u1ea3 b\u01a1<\/strong> l\u00e0 m\u1ed9t s\u1ef1 l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi d\u00e0nh cho m\u1eb9 b\u1ea7u. B\u01a1 kh\u00f4ng ch\u1ec9 th\u01a1m ngon m\u00e0 c\u00f2n l\u00e0 m\u1ed9t ngu\u1ed3n ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh gi\u00fap c\u01a1 th\u1ec3 b\u1ea1n h\u1ea5p thu t\u1ed1t h\u01a1n nhi\u1ec1u lo\u1ea1i vitamin c\u00f3 trong c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y v\u00e0 rau qu\u1ea3 kh\u00e1c.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>Chu\u1ed1i<\/strong> \u2013 gi\u00fap c\u01a1 th\u1ec3 n\u1ea1p nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>Cam S\u00e0nh<\/strong> l\u00e0 l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi gi\u00fap c\u01a1 th\u1ec3 gi\u1eef n\u01b0\u1edbc. Vitamin C trong cam c\u0169ng r\u1ea5t t\u1ed1t trong vi\u1ec7c h\u1ed7 tr\u1ee3 c\u01a1 th\u1ec3 h\u1ea5p thu s\u1eaft.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>Xo\u00e0i <\/strong>&#8211; Gi\u00fap duy tr\u00ec m\u1ee9c vitamin A c\u1ea7n thi\u1ebft trong thai k\u1ef3. S\u1ef1 thi\u1ebfu h\u1ee5t vitamin A \u1edf tr\u1ebb c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch.\u00a0<\/span><\/p>\n<h5 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_phan_dinh_duong_can_thiet\"><\/span>Th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft<span class=\"ez-toc-section-end\"><\/span><\/h5>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">T\u1ed5ng quan v\u1ec1 m\u1ed9t s\u1ed1 vitamin c\u0169ng nh\u01b0 c\u00e1c kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho thai k\u1ef3 m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o v\u00e0 b\u1ed5 sung th\u00f4ng qua c\u00e1c lo\u1ea1i rau c\u1ee7.<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">S\u1ea3n ph\u1ea9m<\/span><\/p>\n<\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t<\/span><\/td>\n<td>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Kh\u00e1c<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Khoai Lang<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Vitamins A, B6 v\u00e0 C, magi\u00ea, kali, canxi, mangan v\u00e0 \u0111\u1ed3ng<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Beta Carotene + gi\u00e0u ch\u1ea5t x\u01a1<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">S\u00fap l\u01a1 xanh<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Vitamins A, B9, C &amp; K1, canxi, mangan, s\u1eaft, magi\u00ea v\u00e0 kali<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Ch\u1ea5t x\u01a1 + ch\u1ea5t ch\u1ed1ng oxy h\u00f3a<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">C\u1ea3i xo\u0103n Ka le<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Vitamins A,C &amp; K, kali<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Omega 3 &amp; 6, Ch\u1ea5t x\u01a1 + ch\u1ea5t ch\u1ed1ng oxy h\u00f3a<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">B\u00f3 X\u00f4i\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Vitamins, A, B &amp; K, canxi, s\u1eaft, magi\u00ea v\u00e0 kali<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Ch\u1ea5t x\u01a1 + ch\u1ea5t ch\u1ed1ng oxy h\u00f3a<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">C\u1ea3i C\u1ea7u V\u1ed3ng<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Vitamins A, C, E &amp; K, canxi, \u0111\u1ed3ng, magi\u00ea, mangan, s\u1eaft v\u00e0 Kali<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Ch\u1ea5t x\u01a1 + ch\u1ea5t ch\u1ed1ng oxy h\u00f3a<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">B\u01a1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Vitamins B5-6-9, C, E v\u00e0 K<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\"> C\u1ee7 D\u1ec1n<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Vitamins B9 &amp; C, mangan, kali v\u00e0 s\u1eaft<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Ch\u1ed1ng vi\u00eam<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u1edat Chu\u00f4ng \u0110\u1ecf<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Vitamin C\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Ch\u1ea5t x\u01a1 + ch\u1ea5t ch\u1ed1ng oxy h\u00f3a<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">C\u00e0 chua th\u01b0\u1eddng<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Vitamins C, B6, 9 v\u00e0 K, biotin<\/span><span style=\"font-weight: 400;\">, magi\u00ea v\u00e0 kali<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Ch\u1ea5t ch\u1ed1ng oxy h\u00f3a<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Chu\u1ed1i<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Vitamins B6 &amp; C, kali, magi\u00ea\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">N\u0103ng l\u01b0\u1ee3ng<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Cam<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Vitamin C + B9, <\/span>thiamin<\/td>\n<td><span style=\"font-weight: 400;\">Ch\u1ea5t x\u01a1\u00a0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Xo\u00e0i<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Vitamin A, B5,6,9, C, E<\/span><span style=\"font-weight: 400;\">&amp; K, kali, niacin v\u00e0 \u0111\u1ed3ng<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, ch\u1ea5t x\u01a1 + <\/span>flavonoid<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h5 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thung_Rau_Cu_Qua_danh_cho_ban\"><\/span>Th\u00f9ng Rau C\u1ee7 Qu\u1ea3 d\u00e0nh cho b\u1ea1n<span class=\"ez-toc-section-end\"><\/span><\/h5>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">S\u1ebd c\u00f3 r\u1ea5t nhi\u1ec1u nh\u1eefng l\u1eddi khuy\u00ean h\u1eefu \u00edch cho b\u1ea1n trong vi\u1ec7c \u0103n g\u00ec khi mang thai. H\u00e3y c\u00e2n nh\u1eafc l\u1ef1a ch\u1ecdn m\u00e0 b\u1ea1n c\u1ea3m th\u1ea5y ph\u00f9 h\u1ee3p nh\u1ea5t. Trong b\u00e0i vi\u1ebft n\u00e0y, ByNature \u0111\u00e3 cung c\u1ea5p cho b\u1ea1n nh\u1eefng g\u1ee3i \u00fd th\u00f4ng qua th\u00f9ng rau c\u1ee7 qu\u1ea3 ho\u00e0n to\u00e0n t\u1ef1 nhi\u00ean, kh\u00f4ng ch\u1ee9a thu\u1ed1c tr\u1eeb s\u00e2u, ch\u1ee9a nhi\u1ec1u ch\u1ea5t c\u1ea7n thi\u1ebft h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n trong kho\u1ea3ng th\u1eddi gian mang thai th\u00fa v\u1ecb n\u00e0y. \u0102n u\u1ed1ng \u0111i\u1ec1u \u0111\u1ed9 l\u00e0 ch\u00eca kh\u00f3a c\u1ee7a s\u1ee9c kh\u1ecfe trong su\u1ed1t th\u1eddi k\u1ef3 mang thai v\u00e0 vi\u1ec7c tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n l\u00e0 \u0111i\u1ec1u r\u1ea5t c\u1ea7n thi\u1ebft.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\">T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 <span style=\"text-decoration: underline;\"><span style=\"color: #008000;\"><a style=\"color: #008000; text-decoration: underline;\" href=\"https:\/\/bynature.vn\/vi\/product\/thung-rau-cu-qua-thuan-tu-nhien-cho-me-bau\/\">Th\u00f9ng Rau C\u1ee7 Qu\u1ea3 Thu\u1eadn T\u1ef1 Nhi\u00ean D\u00e0nh Cho M\u1eb9 B\u1ea7u<\/a><\/span><\/span><\/p>\n<p style=\"text-align: justify;\">Email:\u00a0<span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"mailto:%20info@bynature.vn\">info@bynature.vn<\/a><\/span><\/p>\n<p style=\"text-align: justify;\">Website:\u00a0<span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"https:\/\/bynature.vn\/vi\/\">bynature.vn<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ByNature v\u1eeba ra m\u1eaft \u201cTh\u00f9ng Rau C\u1ee7 Qu\u1ea3 Thu\u1eadn T\u1ef1 Nhi\u00ean D\u00e0nh Cho M\u1eb9 B\u1ea7u\u201d &#8211; t\u1eadn d\u1ee5ng t\u1ed1i \u0111a nh\u1eefng l\u1ee3i \u00edch m\u00e0 thi\u00ean nhi\u00ean mang l\u1ea1i cho thai k\u1ef3 c\u1ee7a b\u1ea1n. \u0102n g\u00ec khi mang thai l\u00e0 m\u1ed9t c\u00e2u h\u1ecfi h\u00f3c b\u00faa v\u00e0 mang t\u00ednh c\u00e1 nh\u00e2n. C\u00f3 th\u1ec3 b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c nghe &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/bynature.vn\/vi\/thung-rau-cu-qua-danh-rieng-cho-me-bau\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Th\u00f9ng Rau C\u1ee7 Qu\u1ea3 Thu\u1eadn T\u1ef1 Nhi\u00ean D\u00e0nh Cho M\u1eb9 B\u1ea7u&#8221;<\/span><\/a><\/p>\n","protected":false},"author":426,"featured_media":4456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[140],"tags":[],"class_list":["post-4832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/bynature.vn\/vi\/wp-json\/wp\/v2\/posts\/4832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bynature.vn\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bynature.vn\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bynature.vn\/vi\/wp-json\/wp\/v2\/users\/426"}],"replies":[{"embeddable":true,"href":"https:\/\/bynature.vn\/vi\/wp-json\/wp\/v2\/comments?post=4832"}],"version-history":[{"count":4,"href":"https:\/\/bynature.vn\/vi\/wp-json\/wp\/v2\/posts\/4832\/revisions"}],"predecessor-version":[{"id":9348,"href":"https:\/\/bynature.vn\/vi\/wp-json\/wp\/v2\/posts\/4832\/revisions\/9348"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bynature.vn\/vi\/wp-json\/wp\/v2\/media\/4456"}],"wp:attachment":[{"href":"https:\/\/bynature.vn\/vi\/wp-json\/wp\/v2\/media?parent=4832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bynature.vn\/vi\/wp-json\/wp\/v2\/categories?post=4832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bynature.vn\/vi\/wp-json\/wp\/v2\/tags?post=4832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}