{"id":4826,"date":"2020-02-23T00:00:00","date_gmt":"2020-02-22T17:00:00","guid":{"rendered":"https:\/\/bynature.vn\/an-ca-rot-co-giup-cai-thien-thi-luc-khong\/"},"modified":"2024-04-23T14:38:25","modified_gmt":"2024-04-23T07:38:25","slug":"an-ca-rot-co-giup-cai-thien-thi-luc-khong","status":"publish","type":"post","link":"https:\/\/bynature.vn\/vi\/an-ca-rot-co-giup-cai-thien-thi-luc-khong\/","title":{"rendered":"\u0102n C\u00e0 R\u1ed1t C\u00f3 Gi\u00fap C\u1ea3i Thi\u1ec7n Th\u1ecb L\u1ef1c Kh\u00f4ng?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_62 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >M\u1ee5c l\u1ee5c b&agrave;i vi\u1ebft<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/bynature.vn\/vi\/an-ca-rot-co-giup-cai-thien-thi-luc-khong\/#An_ca_rot_co_giup_chung_ta_cai_thien_thi_luc_hay_khong\" title=\"\u0102n c\u00e0 r\u1ed1t c\u00f3 gi\u00fap ch\u00fang ta c\u1ea3i thi\u1ec7n th\u1ecb l\u1ef1c hay kh\u00f4ng?\">\u0102n c\u00e0 r\u1ed1t c\u00f3 gi\u00fap ch\u00fang ta c\u1ea3i thi\u1ec7n th\u1ecb l\u1ef1c hay kh\u00f4ng?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/bynature.vn\/vi\/an-ca-rot-co-giup-cai-thien-thi-luc-khong\/#Nhung_su_that_thu_vi_ve_ca_rot\" title=\"Nh\u1eefng s\u1ef1 th\u1eadt th\u00fa v\u1ecb v\u1ec1 c\u00e0 r\u1ed1t\">Nh\u1eefng s\u1ef1 th\u1eadt th\u00fa v\u1ecb v\u1ec1 c\u00e0 r\u1ed1t<\/a><\/li><\/ul><\/nav><\/div>\n<p style=\"text-align: justify;\"><strong>C\u00e0 r\u1ed1t \u0111ang v\u00e0o m\u00f9a thu ho\u1ea1ch. C\u0169ng nh\u01b0 nh\u1eefng ng\u01b0\u1eddi n\u00f4ng d\u00e2n kh\u00e1c t\u1ea1i ByNature &#8211; m\u1eb9 Tr\u00ed v\u00e0 c\u1ea3 gia \u0111\u00ecnh \u0111ang ch\u0103m ch\u1ec9 v\u00e0 h\u0103ng say thu ho\u1ea1ch tr\u00ean nh\u1eefng c\u00e1nh \u0111\u1ed3ng. Gia \u0111\u00ecnh m\u1eb9 Tr\u00ed l\u00e0 ng\u01b0\u1eddi d\u00e2n t\u1ed9c Churu s\u1ed1ng \u1edf v\u00f9ng T\u00e2y Nguy\u00ean Vi\u1ec7t Nam. Ti\u1ec1n trang tr\u1ea3i cu\u1ed9c s\u1ed1ng ho\u00e0n to\u00e0n ph\u1ee5 thu\u1ed9c v\u00e0o c\u00e1c lo\u1ea1i c\u00e2y tr\u1ed3ng m\u00e0 h\u1ecd \u0111ang canh t\u00e1c.<\/strong><\/p>\n<h5 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"An_ca_rot_co_giup_chung_ta_cai_thien_thi_luc_hay_khong\"><\/span>\u0102n c\u00e0 r\u1ed1t c\u00f3 gi\u00fap ch\u00fang ta c\u1ea3i thi\u1ec7n th\u1ecb l\u1ef1c hay kh\u00f4ng?<span class=\"ez-toc-section-end\"><\/span><\/h5>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e2u tr\u1ea3 l\u1eddi c\u00f3 th\u1ec3 l\u00e0 c\u00f3 ho\u1eb7c c\u0169ng c\u00f3 th\u1ec3 l\u00e0 kh\u00f4ng. C\u00e0 r\u1ed1t l\u00e0 m\u1ed9t lo\u1ea1i rau c\u1ee7 c\u00f3 nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng. Ch\u00fang c\u00f2n ch\u1ee9a nhi\u1ec1u vitamin A. \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111ang thi\u1ebfu vitamin A, \u0103n nhi\u1ec1u c\u00e0 r\u1ed1t c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n th\u1ecb l\u1ef1c v\u1ec1 \u201cm\u1ee9c b\u00ecnh th\u01b0\u1eddng\u201d.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Vitamin A c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong nhi\u1ec1u th\u1ef1c ph\u1ea9m kh\u00e1c nh\u01b0 s\u1eefa, ph\u00f4 mai, l\u00f2ng \u0111\u1ecf tr\u1ee9ng v\u00e0 gan. N\u1ebfu \u0103n chay ho\u1eb7c thu\u1ea7n chay th\u00ec c\u00e0 r\u1ed1t s\u1ebd l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi d\u00e0nh cho b\u1ea1n.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e0 r\u1ed1t m\u00e0u cam r\u1ea5t gi\u00e0u c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a nh\u01b0 beta carotene v\u00e0 lutein. Ch\u00fang gi\u00fap ng\u0103n ng\u1eeba nh\u1eefng t\u1ed5n th\u01b0\u01a1ng \u1edf m\u1eaft do c\u00e1c g\u1ed1c t\u1ef1 do g\u00e2y ra. Beta carotene l\u00e0 ch\u1ea5t s\u1ebd chuy\u1ec3n h\u00f3a th\u00e0nh vitamin A. Do \u0111\u00f3, ch\u00fang s\u1ebd c\u00f3 l\u1ee3i cho m\u1eaft c\u1ee7a b\u1ea1n. Ngo\u00e0i l\u1ee3i \u00edch t\u1eeb vitamin A, trong c\u00e0 r\u1ed1t c\u00f2n c\u00f3 r\u1ea5t nhi\u1ec1u kho\u00e1ng ch\u1ea5t kh\u00e1c nh\u01b0 biotin, vitamin K1, B6 v\u00e0 kali. N\u00ean \u0103n c\u00e0 r\u1ed1t n\u1ea5u ch\u00edn thay v\u00ec \u0103n s\u1ed1ng.\u00a0 C\u00e0 r\u1ed1t n\u1ea5u ch\u00edn s\u1ebd gi\u00fap c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 v\u00e0 s\u1eed d\u1ee5ng beta carotene t\u1ed1t h\u01a1n nh\u00e9.\u00a0<\/span><\/p>\n<h5 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nhung_su_that_thu_vi_ve_ca_rot\"><\/span>Nh\u1eefng s\u1ef1 th\u1eadt th\u00fa v\u1ecb v\u1ec1 c\u00e0 r\u1ed1t<span class=\"ez-toc-section-end\"><\/span><\/h5>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Th\u00f4ng qua c\u00e1c t\u00e0i li\u1ec7u l\u1ecbch s\u1eed v\u00e0 tranh v\u1ebd, r\u1ea5t c\u00f3 th\u1ec3, c\u00e0 r\u1ed1t \u0111\u00e3 \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n t\u1eeb kho\u1ea3ng 5.000 n\u0103m tr\u01b0\u1edbc.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">10.866 l\u00e0 s\u1ed1 l\u01b0\u1ee3ng c\u00e0 r\u1ed1t m\u00e0 m\u1ed9t ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng s\u1ebd ti\u00eau th\u1ee5 trong \u0111\u1eddi.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">V\u00e0o th\u1ebf k\u1ef7 17, khi c\u00e0 r\u1ed1t l\u1ea7n \u0111\u1ea7u ti\u00ean xu\u1ea5t hi\u1ec7n \u1edf H\u00e0 Lan, ch\u00fang \u0111\u01b0\u1ee3c tr\u1ed3ng v\u1edbi m\u00e0u cam \u0111\u1ec3 t\u00f4n vinh Ng\u00f4i nh\u00e0 c\u1ee7a Orange (Gia \u0111\u00ecnh Ho\u00e0ng gia).<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Kho\u1ea3ng 45% t\u1ed5ng s\u1ed1 c\u00e0 r\u1ed1t ng\u00e0y nay \u0111\u01b0\u1ee3c tr\u1ed3ng \u1edf Trung Qu\u1ed1c.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">88% c\u00e0 r\u1ed1t l\u00e0 n\u01b0\u1edbc.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">C\u00f3 h\u01a1n 100 lo\u1ea1i c\u00e0 r\u1ed1t kh\u00e1c nhau.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Th\u1ecf r\u1eebng s\u1ebd kh\u00f4ng \u0103n c\u00e0 r\u1ed1t t\u1ef1 nhi\u00ean.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline; color: #008000;\"><a style=\"color: #008000; text-decoration: underline;\" href=\"https:\/\/bynature.vn\/vi\/danh-muc-san-pham\/rau-cu-qua-trai-cay\/rau-cu-qua\/rau-cu-khoai\/ca-rot\/\">C\u00e0 r\u1ed1t thu\u1eadn t\u1ef1 nhi\u00ean<\/a><\/span> hay h\u1eefu c\u01a1 l\u00e0 l\u1ef1a ch\u1ecdn c\u1ee7a ph\u1ea7n l\u1edbn ng\u01b0\u1eddi ti\u00eau d\u00f9ng ng\u00e0y nay. C\u00f9ng ByNature s\u1ed1ng xanh c\u00f9ng th\u00f3i quen ti\u00eau d\u00f9ng n\u00f4ng s\u1ea3n h\u1eefu c\u01a1 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe cho b\u1ea3n th\u00e2n v\u00e0 gia \u0111\u00ecnh b\u1ea1n nh\u00e9!<\/p>\n<p style=\"text-align: justify;\">Email:\u00a0<span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"mailto:%20info@bynature.vn\">info@bynature.vn<\/a><\/span><\/p>\n<p style=\"text-align: justify;\">Website:\u00a0<span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"https:\/\/bynature.vn\/vi\/\">bynature.vn<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e0 r\u1ed1t \u0111ang v\u00e0o m\u00f9a thu ho\u1ea1ch. C\u0169ng nh\u01b0 nh\u1eefng ng\u01b0\u1eddi n\u00f4ng d\u00e2n kh\u00e1c t\u1ea1i ByNature &#8211; m\u1eb9 Tr\u00ed v\u00e0 c\u1ea3 gia \u0111\u00ecnh \u0111ang ch\u0103m ch\u1ec9 v\u00e0 h\u0103ng say thu ho\u1ea1ch tr\u00ean nh\u1eefng c\u00e1nh \u0111\u1ed3ng. Gia \u0111\u00ecnh m\u1eb9 Tr\u00ed l\u00e0 ng\u01b0\u1eddi d\u00e2n t\u1ed9c Churu s\u1ed1ng \u1edf v\u00f9ng T\u00e2y Nguy\u00ean Vi\u1ec7t Nam. Ti\u1ec1n trang tr\u1ea3i cu\u1ed9c &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/bynature.vn\/vi\/an-ca-rot-co-giup-cai-thien-thi-luc-khong\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0102n C\u00e0 R\u1ed1t C\u00f3 Gi\u00fap C\u1ea3i Thi\u1ec7n Th\u1ecb L\u1ef1c Kh\u00f4ng?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":426,"featured_media":4403,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[140],"tags":[],"class_list":["post-4826","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/bynature.vn\/vi\/wp-json\/wp\/v2\/posts\/4826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bynature.vn\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bynature.vn\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bynature.vn\/vi\/wp-json\/wp\/v2\/users\/426"}],"replies":[{"embeddable":true,"href":"https:\/\/bynature.vn\/vi\/wp-json\/wp\/v2\/comments?post=4826"}],"version-history":[{"count":2,"href":"https:\/\/bynature.vn\/vi\/wp-json\/wp\/v2\/posts\/4826\/revisions"}],"predecessor-version":[{"id":9281,"href":"https:\/\/bynature.vn\/vi\/wp-json\/wp\/v2\/posts\/4826\/revisions\/9281"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bynature.vn\/vi\/wp-json\/wp\/v2\/media\/4403"}],"wp:attachment":[{"href":"https:\/\/bynature.vn\/vi\/wp-json\/wp\/v2\/media?parent=4826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bynature.vn\/vi\/wp-json\/wp\/v2\/categories?post=4826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bynature.vn\/vi\/wp-json\/wp\/v2\/tags?post=4826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}